What happens when individuals progress in achieving their goals?

When individuals make progress toward their goals, they often experience a sense of satisfaction and increased wellbeing. This positive outcome is linked to the fulfillment of personal aspirations and the reinforcement of self-efficacy, which is the belief in one’s ability to succeed. Achieving milestones within their goals can boost their confidence and enhance their motivation, creating a cycle that encourages further goal-setting and personal development. This can lead to improved emotional health, a greater sense of purpose, and overall life satisfaction, as individuals see their efforts translating into tangible results.

In contrast, the other options imply negative or discouraging outcomes, which do not align with the typical psychological responses associated with goal achievement. For instance, feeling more motivated would not coincide with a sense of decreased motivation, nor would making progress lead to setting fewer goals or experiencing external pressures; rather, it often motivates individuals to continue striving toward new or more ambitious objectives.